Balance Training
Reduce your risk for falls and improve your confidence inside and outside the home!
Balance physical therapy is a specialized type of therapy that focuses on improving a patient's balance and coordination. Balance problems can be caused by a variety of factors, including injury, illness, aging, and neurological conditions. The goal of balance physical therapy is to help patients regain their ability to maintain their balance and stability, which can improve their mobility, reduce the risk of falls, and enhance their overall quality of life.
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Balance physical therapy typically involves a series of exercises and techniques designed to improve a patient's strength, flexibility, and coordination, as well as their ability to process and interpret sensory information related to balance. This may include exercises such as standing on one foot, walking on uneven surfaces, and performing balance-focused movements. Balance physical therapy can be beneficial for patients of all ages, and may be especially important for older adults who are at a higher risk of falls and related injuries.